Confidence isn’t something we chase—it’s who we are when we release everything that blocks it.
This powerful 45-minute guided session is designed to help you peel back the layers of doubt, fear, and programming that have kept you small. Using circular deep diaphragmatic breathing, this journey combines hypnotic suggestion, theta-activating binaural beats, and carefully tuned hertz frequencies to access your subconscious and initiate real, lasting shifts.
You’ll be guided to rewire limiting beliefs, reconnect with your power, and clear stagnant energy that has kept your light dimmed. The result? A deeper embodiment of the confidence that’s always been yours.
What’s Inside:
✔️ 45-minute downloadable audio file (MP3)
✔️ Fully guided experience with rhythmic breath cues
✔️ Hypnotic scripting to bypass self-doubt on a subconscious level
✔️ Sound frequencies to enhance brainwave states and energetic flow
✔️ Final breath-hold and meditative rest for integration
Perfect for you if:
You’re tired of trying to “build” confidence and want to remember it
You’re ready to clear subconscious blocks through breath, not force
You want to feel aligned, activated, and fully present in your own body
‼️‼️Required for all guided journey purchases — be sure to also add the “START HERE: The intro to pair with each Guided Breathwork Journey” free audio to your cart when purchasing this download. The into audio WILL NOT be sent to your email if you don’t add it to the cart.
This introductory audio is your go-to guide before diving into any of our breathwork journeys. It covers:
✅ Safety & contraindications
🧠 Proper breathing techniques
🛑 What to do if you feel overwhelmed
💡 Preparation tips for your space, body, and mindset
🌬️ How to get the most out of your guided experience
What You’ll Need:
A quiet, private space
Headphones (preferably over-ear)
A yoga mat or comfortable surface
Water, a journal, and an open heart
This isn’t just breathwork—it’s a reclamation.
Download now and meet the version of you who’s always been waiting to rise.
Don’t forget to add the free “START HERE” guided session to your cart as well
