Confidence: A Guided Breathwork Session
Confidence isn’t something we chase—it’s who we are when we release everything that blocks it.
This powerful 45-minute guided session is designed to help you peel back the layers of doubt, fear, and programming that have kept you small. Using circular deep diaphragmatic breathing, this journey combines hypnotic suggestion, theta-activating binaural beats, and carefully tuned hertz frequencies to access your subconscious and initiate real, lasting shifts.
You’ll be guided to rewire limiting beliefs, reconnect with your power, and clear stagnant energy that has kept your light dimmed. The result? A deeper embodiment of the confidence that’s always been yours.
What’s Inside:
✔️ 45-minute downloadable audio file (MP3)
✔️ Fully guided experience with rhythmic breath cues
✔️ Hypnotic scripting to bypass self-doubt on a subconscious level
✔️ Sound frequencies to enhance brainwave states and energetic flow
✔️ Final breath-hold and meditative rest for integration
Perfect for you if:
You’re tired of trying to “build” confidence and want to remember it
You’re ready to clear subconscious blocks through breath, not force
You want to feel aligned, activated, and fully present in your own body
What You’ll Need:
A quiet, private space
Headphones (preferably over-ear)
A yoga mat or comfortable surface
Water, a journal, and an open heart
This isn’t just breathwork—it’s a reclamation.
Download now and meet the version of you who’s always been waiting to rise.
Confidence isn’t something we chase—it’s who we are when we release everything that blocks it.
This powerful 45-minute guided session is designed to help you peel back the layers of doubt, fear, and programming that have kept you small. Using circular deep diaphragmatic breathing, this journey combines hypnotic suggestion, theta-activating binaural beats, and carefully tuned hertz frequencies to access your subconscious and initiate real, lasting shifts.
You’ll be guided to rewire limiting beliefs, reconnect with your power, and clear stagnant energy that has kept your light dimmed. The result? A deeper embodiment of the confidence that’s always been yours.
What’s Inside:
✔️ 45-minute downloadable audio file (MP3)
✔️ Fully guided experience with rhythmic breath cues
✔️ Hypnotic scripting to bypass self-doubt on a subconscious level
✔️ Sound frequencies to enhance brainwave states and energetic flow
✔️ Final breath-hold and meditative rest for integration
Perfect for you if:
You’re tired of trying to “build” confidence and want to remember it
You’re ready to clear subconscious blocks through breath, not force
You want to feel aligned, activated, and fully present in your own body
What You’ll Need:
A quiet, private space
Headphones (preferably over-ear)
A yoga mat or comfortable surface
Water, a journal, and an open heart
This isn’t just breathwork—it’s a reclamation.
Download now and meet the version of you who’s always been waiting to rise.
Fine Print & Usage Disclaimer:
You will receive a secure download link that remains active for 24 hours after the first access. Once downloaded, this file is yours to keep and use as often as needed for personal use only.
This audio file and its contents are the intellectual property of Just Breathe Somatic Breathwork and may not be:
Resold
Repurposed
Shared publicly
Uploaded to any streaming or social media platform
Used for commercial purposes
Claimed as your own work in any form
By downloading this file, you agree to honor the integrity and creative ownership of this work. Unauthorized use may result in legal action.
